Prevention

Also children are exposed to considerable stress. They experience the hectic pace of modern society from an early age. Family conflicts and/or separations shape their social environment and threaten their basic trust.

The diet is adapted to the modern lifestyle: fast, high in calories, and low in micronutrients. Due to the high proportion of carbohydrates and sugar (especially sugary drinks), metabolic disorders and immune deficiencies are inevitable even in childhood and adolescence: chronic infections, attention deficits and behavioral problems, depression, and diabetes. Increasing allergies and food intolerances are indicators of pollutant and heavy metal exposure, as well as a disrupted microbiome.

Due to technological advances, they not only lose their healthy connection to nature, but are also exposed to electromagnetic radiation that disrupts their circadian rhythms and healthy brain development. Information overload creates additional stress, which negatively impacts recovery and leads to psycho-mental problems.

The virtual world of social media channels not only tends to cause children to lose touch with reality, but also disrupts their natural personal development. Furthermore, they experience rigid learning methods in the school system and sanctions for violating norms. Since there is little room for individuality, these emerging adults often experience an inner emptiness and feel insecure and lonely. Fake news, geopolitical horror scenarios, and constantly changing political opinions can leave them feeling profoundly disoriented.

Because of these issues, early education by parents and appropriate prevention for the whole family are essential.